Back to basics North Turramurra October - December 2017

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Event details

Council Event

For : Seniors, 
When:
Tue
10 Oct 2017 at  10:00 AM  -11:00 AM
Tue
17 Oct 2017 at  10:00 AM  -11:00 AM
Tue
24 Oct 2017 at  10:00 AM  -11:00 AM
Tue
31 Oct 2017 at  10:00 AM  -11:00 AM
Tue
07 Nov 2017 at  10:00 AM  -11:00 AM
Tue
14 Nov 2017 at  10:00 AM  -11:00 AM
Tue
21 Nov 2017 at  10:00 AM  -11:00 AM
Tue
28 Nov 2017 at  10:00 AM  -11:00 AM
Tue
05 Dec 2017 at  10:00 AM  -11:00 AM
Tue
12 Dec 2017 at  10:00 AM  -11:00 AM
Where: Church of Christ Hall
Bobbin Head Rd - Cnr Allara Ave, North Turramurra
Contact details:
Contact Person:Ku-ring-gai Council
Telephone: 9424 0000
Website: Seniors
Cost: $107.00

About

This exercise class will start you on your exercise program, the class will focus on strength, backs and balance.

Our class leader is Master Trainer, Sally Castell from Movement Matters who is a qualified physiotherapist with over 40 years experience in the community.

The class will focus on:

  • Strength
  • Backs
  • Balance

You will learn exercises that enable the back and body to remain flexible, strong and well balanced which in turn assists and improves current fitness levels.

Bookings close Monday 3 October 2017.

Please note class will only go ahead if we get sufficient numbers so make sure you book ASAP to ensure the class does start.

All money will be refunded if a class is cancelled.

Don't delay places fill fast!

How to book

book_online

For all our events, you can pay by booking online, mailing a cheque, or in person at Council by credit card, cash or cheque.

For all credit card payments via mail, please complete Seniors - Credit Card Payment Form.

  • Post: Locked Bag 1006, Gordon NSW 2072
  • In person: Council Chambers, Level 4 (highway level), 818 Pacific Highway, Gordon.

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