Seniors Qi Gong class

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Event details

Council Event

For : Seniors, 
When:
Wed
11 Oct 2017 at  9:30 AM  -10:30 AM
Wed
18 Oct 2017 at  9:30 AM  -10:30 AM
Wed
25 Oct 2017 at  9:30 AM  -10:30 AM
Wed
01 Nov 2017 at  9:30 AM  -10:30 AM
Wed
08 Nov 2017 at  9:30 AM  -10:30 AM
Wed
15 Nov 2017 at  9:30 AM  -10:30 AM
Wed
22 Nov 2017 at  9:30 AM  -10:30 AM
Wed
29 Nov 2017 at  9:30 AM  -10:30 AM
Wed
06 Dec 2017 at  9:30 AM  -10:30 AM
Wed
13 Dec 2017 at  9:30 AM  -10:30 AM
Where: Gordon Library, Meeting Room 1
799  Pacific Hwy, Gordon
Contact details:
Contact Person:Ku-ring-gai Council
Telephone: 9424 0836
Website: Ku-ring-gai Council Seniors in Action
Cost: $95.00

About

This series continues with tutor Kang Ja Lee, who has 3rd level Shibashi Qigong and yoga meditation qualifications and has run falls prevention and other rehabilitation programs through Councils, Medicare Local and NSW Healthy Lifestyle programs. These classes will focus on gently flowing movements and breathing techniques. Qigong can assist overall health, healing and improve vitality. Other benefits may include improved posture, balance and flexibility and reduced stress and anxiety.

How to book

Bookings closed 3 October 2017. 

For all our events, you can pay by booking online, mailing a cheque, or in person at Council by credit card, cash or cheque.

For all credit card payments via mail, please complete Seniors - Credit Card Payment Form (pdf. 611KB).

  • Post: Locked Bag 1006, Gordon NSW 2072
  • In person: Council Chambers, Level 4 (highway level), 818 Pacific Highway, Gordon.

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